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Chung Ying Physical Therapy & Acupuncture
- Sep 1, 2017
- 2 min
這「五種食物」最傷皮膚,每吃一口毛孔都在哭泣啊!!
「皮膚」是人體最重要的器官之一,身體內部狀態都會清楚的反映在皮膚上。因此,當你吃太多垃圾食物或睡眠不足,臉上皮膚立刻會出現暗沉現象;同樣的,如果你均衡飲食、定期運動,那麼肌膚自然就會容光煥發。以下這五種食物,是研究指出最傷皮膚的前五名,檢討一下你是不是太常吃這些而導致各種皮...
Chung Ying Physical Therapy & Acupuncture
- May 1, 2017
- 2 min
All Pains Will Be Gone When Your Body Is Warm!
Pain Is A Bodily Process of Self-healing Because of trauma, inappropriate postures, inappropriate habits, and mental pressure, our blood ...
Chung Ying Physical Therapy & Acupuncture
- May 1, 2017
- 2 min
讓身體暖起來,疼痛一定會消失
疼痛是身體的自我修復工程 當我們因為受傷、不良的動作、不良的生活習慣以及心理壓力導致血液循環速度降低,讓身體受到傷害時,身體的修復功能便會啟動,嘗試去修補這些傷害。具體而言,是體內的一種荷爾蒙“前列腺素”(用來調節體內機能均衡運作的物質)的分泌量將會增加。 前列腺素的主要作...

Chung Ying Physical Therapy & Acupuncture
- Jan 1, 2017
- 1 min
Let's Build A Lifestyle That Makes Your Body Pain Free
• Get rid of pain relief patches. Place disposable heat bags to warm affected areas. • Use your nose to breath in order to prevent the co...

Chung Ying Physical Therapy & Acupuncture
- Jan 1, 2017
- 1 min
打造無痛體質所需的生活習慣
• 丟掉酸痛貼布,患處用暖暖包熱敷 • 留意用鼻子呼吸,不讓寒冷能量進入口中 • 採取仰睡,讓骨頭休息,讓身體不受重力能量的影響 • 咀嚼食物要兩側牙齒同時使用 • 做日光浴,提高身體能量 • 不吃低於體溫的食物 摘自:阪井學/《讓身體暖起來,疼痛一定會消失!》
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