Physical Therapist Tip - Wall mini squat

Updated: Jun 17

Hello! CYPA’s therapist Jeff is back, and he is going to teach you a mini squat that will help with your lower body alignment. This mini squat is also good for people who are having hip or knee pain. All you need is a wall. No other equipment needed. It is very simple and easy to follow.

Without further ado, let’s watch the video and learn with Jeff!

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