PHYSICAL THERAPIST TIPS

Chung Ying Physical Therapy & Acupuncture

Mar 29
1 min

Physical Therapist Tip - Sciatic nerve exercise

Hello friends, it's been a while since our last tip update. We are back with another useful exercise. This time, it will be our provider,...

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Chung Ying Physical Therapy & Acupuncture

Mar 29, 2022
1 min

Physical Therapist Tip - Clam Shell exercise

We are excited to introduce another great exercise for our beloved community. Our therapist, Mohamed, is going to show you one simple...

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Chung Ying Physical Therapy & Acupuncture

Jan 17, 2022
1 min

Physical Therapist Tip - Neck and forward head posture exercises

It is estimated that during the pandemic, more and more people are having neck and shoulder pain. It could lead to more usage of phone...

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Chung Ying Physical Therapy & Acupuncture

Sep 27, 2021
1 min

Physical Therapist Tip - Posture Correcting exercise

Hey, are you bothered by bad posture and trying to fix it? Our therapist, Jane, is here to teach you an easy assessment and an exercise...

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Chung Ying Physical Therapy & Acupuncture

Aug 26, 2021
1 min

Physical Therapist Tip - Pain Relieving Elbow exercise

Our physical therapist, Swati, recently discovered that many people coming to our clinics are having elbow pain. Thus, she is teaching...

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Chung Ying Physical Therapy & Acupuncture

Jul 26, 2021
1 min

Physical Therapist Tip - Arm exercise

Hello everyone, we use our arms almost for everything. That's why Kat is here to teach you an easy exercise to strengthen your forearm...

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Chung Ying Physical Therapy & Acupuncture

Jun 24, 2021
1 min

Physical Therapist Tip - Hip exercise

We believe that everyone has been adapting a new working life in the past year. Many people having been staying at home more and perhaps...

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Chung Ying Physical Therapy & Acupuncture

May 21, 2021
1 min

Physical Therapist Tip - Forearm Stretch

Hello you! The arm is one of the most used body parts in our day-to-day life. Think about it, when you brush your teach, shower,...

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Chung Ying Physical Therapy & Acupuncture

Apr 15, 2021
1 min

Physical Therapist Tip - Wall mini squat

Hello! CYPA’s therapist Jeff is back, and he is going to teach you a mini squat that will help with your lower body alignment. This mini...

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Chung Ying Physical Therapy & Acupuncture

Mar 17, 2021
1 min

Physical Therapist Tip - Wall Clock Exercise

For those who are suffering from shoulder pain, CYPA’s therapist Pauline is back, and she is going to teach you an exercise that will...

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Chung Ying Physical Therapy & Acupuncture

Feb 17, 2021
1 min

Physical Therapist Tip - Straight Leg Raise

CYPA’s therapist Ian is going to teach everyone a leg raise exercise that can help with any knee problem that has been bothering you....

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Chung Ying Physical Therapy & Acupuncture

Jan 15, 2021
1 min

Physical Therapist Tip - Hip Stretch

CYPA’s therapist Jane is going to teach everyone a hip stretch that can help with running. It is very easy to follow and just requires a...

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Chung Ying Physical Therapy & Acupuncture

Dec 11, 2020
1 min

Physical Therapist Tip - Piriformis and Hamstring Stretch Pain Release Exercise

CYPA’s therapist Swati is going to teach everyone two stretches that can release the tension and pain that has been bothering your lower...

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Chung Ying Physical Therapy & Acupuncture

Nov 13, 2020
1 min

Physical Therapist Tip - Neck Stretch Pain Release Exercise

CYPA’s therapist Jeff is going to teach everyone a simple exercise that will stretch your neck and release the tension that has been...

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Chung Ying Physical Therapy & Acupuncture

Oct 15, 2020
1 min

Physical Therapist Tip - Desk work related pain Exercise

CYPA’s therapist Kat has noticed that many people are having desk-work-related pain. Thus, She’s going to teach everyone a simple...

108 views0 comments

Chung Ying Physical Therapy & Acupuncture

Sep 17, 2020
1 min

Physical Therapist Tip - Knee Exercise

CYPA understands that many of you are wondering what exercise you can do to alleviate the pain or to get better from injuries. Thus, this...

129 views0 comments

Shoulder, Neck, and Waist Pain for Officer Workers

Chung Ying Physical Therapy & Acupuncture

Oct 22, 2018
3 min

Shoulder, Neck, and Waist Pain for Officer Workers

by 楊庭安, PT According to research conducted by the founder ofEasePain, who is experienced in data science, EasePain articles are mostly...

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