Chung Ying Physical Therapy & AcupunctureMar 291 minPhysical Therapist Tip - Clam Shell exerciseWe are excited to introduce another great exercise for our beloved community. Our therapist, Mohamed, is going to show you one simple...
Chung Ying Physical Therapy & AcupunctureJan 171 minPhysical Therapist Tip - Neck and forward head posture exercisesIt is estimated that during the pandemic, more and more people are having neck and shoulder pain. It could lead to more usage of phone...
Chung Ying Physical Therapy & AcupunctureSep 27, 20211 minPhysical Therapist Tip - Posture Correcting exerciseHey, are you bothered by bad posture and trying to fix it? Our therapist, Jane, is here to teach you an easy assessment and an exercise...
Chung Ying Physical Therapy & AcupunctureAug 26, 20211 minPhysical Therapist Tip - Pain Relieving Elbow exerciseOur physical therapist, Swati, recently discovered that many people coming to our clinics are having elbow pain. Thus, she is teaching...
Chung Ying Physical Therapy & AcupunctureJul 26, 20211 minPhysical Therapist Tip - Arm exerciseHello everyone, we use our arms almost for everything. That's why Kat is here to teach you an easy exercise to strengthen your forearm...
Chung Ying Physical Therapy & AcupunctureJun 24, 20211 minPhysical Therapist Tip - Hip exerciseWe believe that everyone has been adapting a new working life in the past year. Many people having been staying at home more and perhaps...
Chung Ying Physical Therapy & AcupunctureMay 21, 20211 minPhysical Therapist Tip - Forearm StretchHello you! The arm is one of the most used body parts in our day-to-day life. Think about it, when you brush your teach, shower,...
Chung Ying Physical Therapy & AcupunctureApr 15, 20211 minPhysical Therapist Tip - Wall mini squatHello! CYPA’s therapist Jeff is back, and he is going to teach you a mini squat that will help with your lower body alignment. This mini...
Chung Ying Physical Therapy & AcupunctureMar 17, 20211 minPhysical Therapist Tip - Wall Clock ExerciseFor those who are suffering from shoulder pain, CYPA’s therapist Pauline is back, and she is going to teach you an exercise that will...
Chung Ying Physical Therapy & AcupunctureFeb 17, 20211 minPhysical Therapist Tip - Straight Leg RaiseCYPA’s therapist Ian is going to teach everyone a leg raise exercise that can help with any knee problem that has been bothering you....
Chung Ying Physical Therapy & AcupunctureJan 15, 20211 minPhysical Therapist Tip - Hip StretchCYPA’s therapist Jane is going to teach everyone a hip stretch that can help with running. It is very easy to follow and just requires a...
Chung Ying Physical Therapy & AcupunctureDec 11, 20201 minPhysical Therapist Tip - Piriformis and Hamstring Stretch Pain Release ExerciseCYPA’s therapist Swati is going to teach everyone two stretches that can release the tension and pain that has been bothering your lower...
Chung Ying Physical Therapy & AcupunctureNov 13, 20201 minPhysical Therapist Tip - Neck Stretch Pain Release ExerciseCYPA’s therapist Jeff is going to teach everyone a simple exercise that will stretch your neck and release the tension that has been...
Chung Ying Physical Therapy & AcupunctureOct 15, 20201 minPhysical Therapist Tip - Desk work related pain ExerciseCYPA’s therapist Kat has noticed that many people are having desk-work-related pain. Thus, She’s going to teach everyone a simple...
Chung Ying Physical Therapy & AcupunctureSep 17, 20201 minPhysical Therapist Tip - Knee ExerciseCYPA understands that many of you are wondering what exercise you can do to alleviate the pain or to get better from injuries. Thus, this...
Chung Ying Physical Therapy & AcupunctureOct 22, 20183 minShoulder, Neck, and Waist Pain for Officer Workersby 楊庭安, PT According to research conducted by the founder ofEasePain, who is experienced in data science, EasePain articles are mostly...