Neck pain is widespread and can result from poor posture, muscle strain, stress, injury, or wear and tear of the spine over time. While most cases are not serious, persistent or severe pain should be evaluated by a healthcare professional to identify the cause and determine the best treatment — such as physical therapy , which helps restore movement, relieve tension, and prevent future problems. 💢 Common Causes of Neck Pain Neck pain is very common and can result from many e