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Physical Therapist Tip - Arm exercise

Updated: Apr 24, 2024

Hello everyone, we use our arms almost for everything. That's why Kat is here to teach you an easy exercise to strengthen your forearm and shoulders. Hope this will help you build that strength and make it easier for your daily life!


Without further ado, let’s watch the video and learn with Kat.


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Chung Ying Physical Therapy & Acupuncture