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Physical therapy & arthritis pain

Physical therapy for arthritis may include exercises to improve joint mobility and tips on posture and movement that can help a person...

Physical Therapist Tip - Pain Relieving Elbow exercise

Our physical therapist, Swati, recently discovered that many people coming to our clinics are having elbow pain. Thus, she is teaching...

Physical Therapist Tip - Arm exercise

Hello everyone, we use our arms almost for everything. That's why Kat is here to teach you an easy exercise to strengthen your forearm...

Physical Therapist Tip - Forearm Stretch

Hello you! The arm is one of the most used body parts in our day-to-day life. Think about it, when you brush your teach, shower,...

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