Physical Therapist Tip - Hip Stretch
- Chung Ying Physical Therapy & Acupuncture
- Jan 15, 2021
- 1 min read
Updated: Apr 24, 2024
CYPA’s therapist Jane is going to teach everyone a hip stretch that can help with running. It is very easy to follow and just requires a flat surface. For people who want to run or jog, this would be beneficial for you.
Without further ado, let’s watch the video and learn with Jane!
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