Hello friends, our new physical therapist, Nicole, is going to teach you a very simple exercise for neck pain. Come check it out in this...

Hello friends, our new physical therapist, Estrelle, is going to teach you a very simple exercise for round shoulder. Come check it out...

Benefits of acupuncture for sleep Although experts at the National Center for Complementary and Integrative HealthTrusted Source say...

Osteoporosis is a bone disease that develops when bone mineral density and bone mass decreases, or when the quality or structure of bone...

Hello friends, it's been a while since our last tip update. We are back with another useful exercise. This time, it will be our provider,...

Children grow rapidly, and injuries and illnesses are sometimes unavoidable. Other children may have or may develop conditions that...

A heart attack can be a frightening experience. Still, many people who’ve had a heart attack go on to enjoy full lives. As part of your...

What are bicep tendon tear injuries? 1. Proximal biceps tendon tear at shoulder This injury occurs when one of the tendons that attaches...