Hey, are you bothered by bad posture and trying to fix it? Our therapist, Jane, is here to teach you an easy assessment and an exercise...

It's that time of the year! The weather is getting cooler every day. Do not forget to layer up and stay warm. And certainly! CYPA wish...

Dizziness is a common problem, especially among older adults. In fact, for people over the age of 65, dizziness is one of the most common...

Our physical therapist, Swati, recently discovered that many people coming to our clinics are having elbow pain. Thus, she is teaching...

Neck pain most frequently affects adults aged 30 to 50 years. Some studies indicate that women are more likely to suffer neck pain than...

Hello everyone, we use our arms almost for everything. That's why Kat is here to teach you an easy exercise to strengthen your forearm...

Many people wonder if they are a candidate for physical therapy or if physical therapy can help their ailment. For physical therapists,...

Land of The Free, Home of The Brave, Independence Day!! Have a fun and wonderful holiday.❤️