Neck pain most frequently affects adults aged 30 to 50 years. Some studies indicate that women are more likely to suffer neck pain than...

Hello everyone, we use our arms almost for everything. That's why Kat is here to teach you an easy exercise to strengthen your forearm...

Many people wonder if they are a candidate for physical therapy or if physical therapy can help their ailment. For physical therapists,...

Land of The Free, Home of The Brave, Independence Day!! Have a fun and wonderful holiday.❤️

We believe that everyone has been adapting a new working life in the past year. Many people having been staying at home more and perhaps...

It is estimated that as many as 80% of us will have some form of back or neck pain at some point in our lifetimes. The good news is that...

"Heroism does not always happen in a burst of glory. Sometimes small triumphs and large hearts change the course of history." - MARY...

Hello you! The arm is one of the most used body parts in our day-to-day life. Think about it, when you brush your teach, shower,...