It is estimated that about 100 million people in America are living with chronic pain. Chronic pain can interfere with your day-to-day...

CYPA’s therapist Jane is going to teach everyone a hip stretch that can help with running. It is very easy to follow and just requires a...

One type of lower back pain, called lumbar spinal stenosis, is sometimes treated with surgery. But physical therapy works just as well,...

Hello you! It's been a very different year for all of us. However, Christmas is right at the corner. We are counting our blessings this...

CYPA’s therapist Swati is going to teach everyone two stretches that can release the tension and pain that has been bothering your lower...

For people with back pain caused by sciatica, it might be a good idea to start physical therapy sooner rather than later, a new clinical...

CYPA is thankful to be at your service every day, especially on Thanksgiving. Working with patients like you and see the improvements are...

If you have low back pain, you are not alone. At any given time, about 25% of people in the United States report having low back pain...